Jessica BastonnaisJun 154 min readSurviving Narcissistic Relationships: 10 Strategies for Self-Protection10 tips to protect yourself from an abusive relationship with a narcissist. You have 3 option: not do anything, protect yourself or leave.
Jessica BastonnaisMar 238 min readHow to recharge my batteries and fill in my bucketsThis article is a continuation of "The importance of self care… What and why?” As we have seen, we have three (imaginary) #buckets inside...
Jessica BastonnaisMar 234 min readThe importance of self care... what and why?It's all over the news, #selfcare is almost overrated. But it is so important. But what is self care? Self-care is the action of taking...